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Group training made personal.

We would love to hear from you! Reach out and let us help you get started on your health and fitness journey.

0451 220 773 259 Darling St Balmain NSW 2041 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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Semi Private PT

Semi Private PT

After something a little more personal? Semi-private training is a 2-on-1 scenario where each member has their own program designed specifically for their needs. Whether you are working towards a specific goal, or you need the accountability to ensure your stay on track, semi- private PT can be the meet point between 1-on -1 and group training.


PT is perfect for you when:

You want specific guidance

Are recovering from injury

Are completely new to training and want to learn movement foundations

Prefer a little more privacy

Are working towards a specific fitness or health goal

Want to try it out? Get in touch to arrange a complimentary 30 min PT session