7 Day Trial
Discover Your Strength at FIT reflection
Discover Your Strength at FIT reflection
Group Fitness
Made Personal
Made Personal
Who We Are: A Studio for Women in the Heart of Balmain
Our Class timetable is as flexible as possible to fit into your busy schedule. There are plenty of membership and payment options, all run through an easy-to-use booking system. Want to book a trial or join us? Further information is below or contact us directly.
Pricing
Ultimate flexibility with our membership plans
Choose a plan that works for you
7 Day Trial
Come and try our classes with unlimited access over 7 Days.
$35
What you get
- Unlimited access to classes
- Try our strength, circuit and tempo sessions
- A fun and energising workout
- Meet our trainers
- Join our community
- Trial starts on the date of your first booking
Tier 1
Membership
Membership
Unlimited weekly classes
$75/week
What you get
- Access to unlimited classes
- No lock in contract
- Easy fortnightly direct debit
- Monthly progression and decompression classes
- Priority class booking
- Access to our weekly Run Club sessions
Tier 2
Membership
Membership
Four classes per fortnight
$60/week
What you get
- Access to four classes a fortnight
- No lock in contract
- Easy fortnightly direct debit
- Monthly progression and decompression classes
- Priority class booking
- Access to our weekly Run Club sessions
We have a class pack to suite your lifestyle
Choose a pack that works for you
Single Pass
$36.50
What you get
- Purchase a single class
- 1 week expiry from date of purchase
5 Pack
$175
What you get
- Purchases 5 x classes
- Can book classes 4 weeks in advance
- 8 week expiry from date of purchase
- Monthly progression and decompression classes
10 Pack
$350
What you get
- Purchases 10 x classes
- Can book classes 4 weeks in advance
- 3-Month expiry from date of purchase
- Monthly progression and decompression classes
We have a class pack to suite your lifestyle
Choose a pack that works for you
Single Pass
$10
What you get
- Purchase a single session
10 Pack
$100
What you get
- Purchases 12 x sessions
- Can book classes 4 weeks in advance
- 4-Month expiry from date of purchase
Members
$0
What you get
- All Run Club sessions are included in your Tier 1 or Tier 2 memberships
We have a class pack to suite your lifestyle
Choose a pack that works for you
Tier 1 Membership + FIT fuel package
$75 / Week + One off $149
What you get
- FIT fuel package, a four week tailored nutrition plan with Amy from O23
- Access to Unlimited Classes
- No lock in contract
- Easy fortnightly direct debit
- Monthly progression and decompression classes
- Priority class booking
- Access to our weekly Run Club sessions
Tier 2 Membership + FIT fuel package
$60 / Week + One off $149
What you get
- FIT fuel package, a four week tailored nutrition plan with Amy from O23
- Access to Four Classes per fortnight
- No lock in contract
- Easy fortnightly direct debit
- Monthly progression and decompression classes
- Priority class booking
- Access to our weekly Run Club sessions
FIT reflection + The Other 23 Hours
a Holistic Approach
What you get
We have teamed up with Amy from The Other 23 Hours and together we've created our FIT fuel nutrition package . You'll get a FIT reflection Membership + a Tailored Nutrition plan designed just for you, with a one off payment of $149 you'll receive:
- A Nutrition Plan tailored to you: You'll receive an individualised plan, resources for your nutritional requirements, targets, portion sizes and meal guides to support your goals.
- 4 Weeks of Accountability: To ensure you feel confident and accountable in making the right changes you have access to 24/7 Nutrition Support through the O23 App. Accountability through check-ins, adjustments, Food Diary or My Fitness Pal tracking.
- Empowerment: Nutritional resources, education and recipes to empower you to take control of your nutrition with sustainable results.
Book a class
Class Schedule
Get in touch
If you have any questions, we'd love to hear from you. Send us your details and we'll be in contact.
We’re open throughout the week. We run Sunday sessions on the last weekend of each month.
Please contact us using any of the details below and our staff will be able to answer your questions. Class and PT bookings available online 24/7.
Getting Here
We are in the heart of Balmain and located at Suite 1 / 259 Darling Street, entry is via Ford St. There is local on street parking available, or any of the 445, 442, 433 busses stop at Gladstone Park, which is across the road from the studio.
0451 220 773
studio@fitreflection.com.au
Mon - Fri 5am - 2pm
Sat 6am - 10am